3 – Pineapple
In the list of our “top 15 magical fruits to lose weight” Pineapple is at number 3. Pineapple is a great choice for breakfast, and it is a good way to lose weight. These are rich in manganese, vitamin C and B6, which help the body burn fat at a faster rate.
Manganese helps boost energy production, protects lung health and helps metabolise protein and fat. Therefore you can use pineapple as part of your healthy diet right now.
